Ikigai – Héctor García & Francesc Miralles
Ikigai explores the Japanese concept of finding purpose and meaning in everyday life. The book focuses on living with intention, balance, and long-term well-being through simple and mindful practices.
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Rs 2,500.00
In Stock
Ikigai is a self-development and lifestyle book by Héctor García and Francesc Miralles that examines the Japanese philosophy of ikigai, often described as one’s reason for living. Drawing inspiration from the lives of people in Okinawa, Japan, the book explores how purpose, routine, and mindset contribute to happiness and longevity.
The authors discuss themes such as finding meaning in daily activities, staying active, maintaining strong social connections, and approaching life with curiosity and calm. Rather than encouraging drastic changes, the book emphasizes small, consistent actions that bring satisfaction and a sense of direction.
Ikigai also highlights the importance of balance between work, passion, and personal life, showing how fulfillment comes from aligning what one loves with what gives value to others. The content blends cultural insights, research, and real-life examples to make the concept accessible to modern readers.
Written in a reflective and easy-to-read style, Ikigai is suitable for readers seeking purpose, emotional balance, and a thoughtful approach to living a meaningful and content life.
